I really like having a reason to put my phone away and properly wind down. The video of how to put it on was helpful too, thank you. Have told my friends about this.
Finally Switch Off Without Pills or Screens
The Calming Band delivers gentle rhythmic pulses over the SP6 acupoint, giving your mind a physical point of focus for 20 minutes before bed. Phone away. Band on.
Shop the Calming BandTry it risk-free with our 30-night money-back guarantee
It’s not just you
Why is it so hard to switch off at night?
You can feel exhausted all day and still be wide awake the moment your head hits the pillow.
Hormonal shifts, mental load and constant stimulation can all make it harder to settle into the night.
Hormonal Shifts
Through midlife, sleep can start to feel lighter and less predictable.
Mental Load
The grocery list, tomorrow’s jobs and that random thing you said years ago seem to surface the moment the lights go out.
One More Scroll
A quick check of your phone can easily turn into another half hour awake.
Sound Familiar?
Tired
all day
Wide awake
at bedtime
Watching the clock
at 2am
81%
of Australian women in perimenopause report sleep problems
Menodoctor Australian Survey, 5,000+ Women
35%
of people wake in the night at least three times a week
Sleep Foundation
1 in 3
adults struggle to switch off and fall asleep at bedtime
American Psychiatric Association
The Solution — The Calming Band
"Your body already knows how to rest.
It just needs the right signal."
Inspired by tradition.
Designed for modern life.
The Calming Band brings together traditional SP6 placement, a gentle physical cue and a simple 20-minute evening ritual to help make winding down feel easier to repeat.
SP6 (Sanyinjiao)
Point on the inner ankle
Three elements. One simple evening ritual.
How the Calming Band Works
Element 1
Gentle SP6 Stimulation
The band delivers gentle, rhythmic pulses over the Sanyinjiao (SP6) point on your inner ankle, an acupoint used in Traditional Chinese Medicine and traditionally associated with rest and relaxation.
Element 2
The Physical Cue
Because you can feel the pulses, they give your mind something physical to focus on instead of another thought, notification or to-do list.
Element 3
The Evening Ritual
Use it for 20 minutes before bed as part of the same screen-free routine each night, helping create a familiar cue that it's time to wind down.
Drug-Free Sleep Support
Traditionally Backed by TCM
30-NIGHT Money-Back Guarantee
Free Sleep Mask with Every Calming Band Order
Screen-Free Evening Reset
Free AU Shipping on Orders $100+
Drug-Free Sleep Support
Traditionally Backed by TCM
Money Back Guarantee
Free Sleep Mask with Every Calming Band Order
Screen-Free Evening Reset
Free AU Shipping on Orders $100+
Customer Reviews
Overall rating: 5 / 5 from 29 reviews.
I used to go on my phone a lot before bed, but since getting this I'm making an effort not to and it's helping, sleep has been improving. I like how I can feel it on my ankle.
Store owner replied: Thanks so much for your review Jenny and glad to hear your sleep has started to improve.
Great product, working well for me. I've noticed I'm falling asleep faster and don't seem to be waking up anymore.
I was a bit sceptical about this product but I’m so so glad I bought one - works a treat! Just glad I don’t need the melatonin anymore.
I am loving my new band! It’s such a great addition to my nightly routine. Love that it’s now my cue to have that bit of time for me at the end of the day and I am asleep so much easier now. Highly recommend! 🙌
Sleep is better already, thank you.
Tried lots of things for my sleep so wasn't sure about this but after a couple of weeks I'm falling asleep faster and haven't been waking as much either. Feeling calmer during the day too.
Few nights trying this and already feeling the difference.
Loving my calming band. Falling asleep in half the time it used to take me, and finally back to sleeping through the night again!
I was sceptical about this product but it really works! I feel so much more at ease and light when I use it and my sleep has improved so much - highly recommend!
It used to take me ages to fall asleep. Now I'm out within 15 minutes.
Oh my gosh it has helped me so much. Mind used to absolutely race a million miles a minute at bed time. Despite being tired all day haha. And I have been asleep within 10-15 minutes since using it!
This is a game changer.
Store owner replied: Thanks so much Breena - so happy to hear it's working for you.
I swear I've been in deeper sleep since using the band. My sleep has been great lately. I'm falling asleep and winding down a lot quicker!!
Very happy so far, i have used it twice 🩷🩷
Store owner replied: Thanks for the review Anita - so glad to hear!
The Calming Band has been a game changer for unwinding at the end of a busy day. It quiets the racing thoughts and to-do lists that usually keep my mind busy at night. I'm so glad this exists.
I purchased the Calming Band to support my evening routine, and it has not disappointed. Giving myself time to wind down and creating an environment that supports good sleep, I've noticed a positive improvement when using the calming band as part of my routine. Have shared with my sister too.
As a busy mum, I rarely make time for myself. Using the Calming Band for 20 minutes before bed feels like a small act of self-care that I genuinely enjoy.
I've tried meditation apps and sleep teas before. This feels different because it gives me a physical cue that the day is done and it's time to rest.
A lovely addition to my bedtime routine. The eye mask is fantastic too.
The adjustable intensity is great. I started on a low setting and quickly found a level that felt comfortable and soothing.
The best part for me isn't just the band itself. It's the ritual. Using it consistently has helped me create a much healthier wind-down routine.
Simple, calming and easy to use. I look forward to it every evening.
I bought this because I was tired of scrolling before bed. Now I put the band on, pick up a book and enjoy 20 minutes of calm before sleep.
Beautiful packaging, easy instructions and a genuinely calming experience. The included eye mask was a lovely bonus too.
As someone in perimenopause whose sleep has become less predictable, I really appreciate having a simple ritual that helps me switch gears at night.
The sensation is gentle and surprisingly relaxing. I usually wear it while reading and find myself looking forward to that quiet time each evening.
I love that it's screen-free. Putting the band on has become my cue to put my phone away and actually unwind before bed.
I was looking for something that didn't involve taking another supplement before bed. The Calming Band has become part of my nightly routine and helps me slow down after a busy day.
The Calming Band difference.
Nothing to take. No screen. No subscription.
Just a simple physical cue you can come back to night after night.
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Others | |
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Targets SP6 acupoint, traditionally used
to support rest and relaxation |
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Designed to help quiet a busy, racing mind
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One-off purchase, no ongoing costs
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Drug-free, non-invasive support
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Hands-free wearable comfort
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Screen free
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$80
Bonus value
included
included
What's included
Start Your Evening Reset
Everything you need to create a simple, screen-free evening reset in one beautifully considered box.
Every Calming Band order includes:
-
The Evening Reset eBook FreeA Gentle Guide to Better Sleep
-
Lunara Flow 3D Sleep Mask Free (worth $49)
-
Free Australia-wide shippingon orders over $100
Our promise
The 30-night guarantee.
Make the Calming Band part of your evening for 30 nights. If it's not the right fit, return it within 30 days of delivery for a refund.
- 30 nights to try
- Money back
- Free shipping
Our Mission
To support women in reconnecting with their natural rhythm of rest and balance.
During busy seasons of life, sleep can begin to feel less predictable. And when your nights feel disrupted, it flows into everything.
Lunara Flow was created to offer a gentler way back.
Because when your nights feel more supported, your days begin to follow.
Read Our Story