The Calming Band has been a game changer for unwinding at the end of a busy day. It quiets the racing thoughts and to-do lists that usually keep my mind busy at night. I'm so glad this exists.
Loved by our early testers
The Calming Band™
A wearable ankle band that targets the SP6 point to support calm and rest
Regular price
$199.00
Sale price:
$199.00
Regular price:
$249.00
Sale:
-20%
Switch off without pills, supplements
or screens.
Sleep starts before your head hits the pillow. The Calming Band helps create a calming evening ritual that supports your body's natural wind-down process.
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Tired but wired at bedtime?
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Still scrolling long after you meant to put your phone down?
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Just 20 minutes before bed, screen-free and drug-free
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Targets the SP6 acupoint, used in Traditional Chinese Medicine
Drug-Free
30-Night Guarantee
Free Shipping
Screen-Free
+ Free 3D Sleep Mask, Free eBook & Free Shipping
Valued at $80 — included with every Calming Band order
FREE
How It Works
The Calming Band delivers gentle microcurrent stimulation to the SP6 acupoint on your inner ankle, a point traditionally associated with calm and rest in Traditional Chinese Medicine.
Expect a light tapping or pulsing sensation. Fully adjustable, so you choose what feels comfortable.
But it's not just the stimulation. It's the ritual.
Putting on your band becomes a simple cue to slow down, step away from your phone and create 20 minutes of intentional calm before bed.
The goal isn't intensity. It's consistency. A gentle, repeatable signal your body can learn to associate with rest.
Why Your Evening Routine Matters
Sleep doesn't start when your head hits the pillow. It starts with how you wind down.
Modern life can keep the nervous system switched on long after the day is done. Stress, busy schedules and screen time can make it harder to relax, often leaving women feeling exhausted yet wide awake at bedtime, or waking again in the early hours with a racing mind.
The body responds well to consistent, repeatable cues. A calming evening routine before bed is traditionally associated with helping the nervous system settle, supporting the shift into rest and a calmer night overall, not just the moment you close your eyes.
The Calming Band is designed to become part of that nightly ritual, helping create a simple and consistent cue that the day is done.
What's Included
- 1 × Lunara Flow Microcurrent Calming Band & Device
- 1 × Charging Cable
- 1 × Spray Bottle (used to lightly mist the conductive pads before each session)
- 1 × Extension Strap (the band fits ankles from 18cm to 34cm comfortably)
- 1 × User Guide
- 1 x Dust Bag
⭐ Free with every order: The 3D Sleep Mask (worth $49)
⭐ The Evening Reset Guide (PDF delivered digitally after purchase)
Safety & Care
The Calming Band is designed to feel gentle and comfortable when used as directed. Please read the included User Manual before your first use.
Important:
- Do not use if you have a pacemaker or implanted electronic device
- Do not use during pregnancy
- Avoid use on broken or irritated skin
- Ensure the band is fitted securely for proper contact
- If discomfort occurs, reduce intensity or discontinue use
- If you have any underlying medical conditions, consult your healthcare professional before use
For full safety details, please refer to the included user guide.
Shipping, Returns & Refunds
Enjoy free standard shipping Australia-wide on orders over $100.
We want you to feel confident ordering from Lunara Flow. That is why the Calming Band comes with a 30-Night Money-Back Guarantee. If it is not the right fit, you may return it within 30 days of delivery for a refund.
For full shipping, return and guarantee terms, please view our Shipping & Refund Policy.
It's not just you
Why does sleep feel harder now?
If sleep has felt harder lately, you're not imagining it.
Hormonal shifts, stress and a nervous system stuck in overdrive can all make it harder to unwind and stay asleep.
Hormonal Changes
Sleep can become lighter and less predictable as oestrogen and progesterone shift.
Mental Load & Stress
A busy mind doesn't switch off the moment your head hits the pillow.
Constant Stimulation
Screens and notifications keep your nervous system in go-mode long after you've put your phone down.
Sound familiar?
Tiredall day
Wiredat bedtime
Awakeat 2–3am
“I've tried supplements, sleep sprays and meditation apps. This is the first thing that's helped me create a bedtime routine I actually stick to.”
Rebecca · Early tester
81%
of Australian women in perimenopause report sleep problems
Menodoctor Australian Survey, 5,000+ Women
35%
of people wake in the night at least three times a week
Sleep Foundation
1 in 3
adults struggle to switch off and fall asleep at bedtime
American Psychiatric Association
The Solution — The Calming Band
"Your body already knows how to rest.
It just needs the right signal."
Inspired by tradition.
Designed for modern life.
Lunara Flow uses gentle microcurrent stimulation on the SP6 (Sanyinjiao) point to support your body's natural wind-down response.
SP6 (Sanyinjiao)
Point on the inner ankle
Two things. One powerful result.
How the Calming Band Works
Step 1
Gentle SP6 Stimulation
The band delivers gentle, rhythmic microcurrent pulses to the Sanyinjiao (SP6) point on your inner ankle, a key acupoint used in Traditional Chinese Medicine for centuries. This helps support relaxation and your body's natural wind-down response.
Step 2
The Ritual Itself
Putting the band on is your cue to slow down. 20 minutes of intentional stillness before bed helps quiet mental noise and signals to your body that it's time to rest.
Real Reviews
Their Evenings Have Changed.
Real stories from the Lunara Flow community.
★★★★★
BREENA
“With my brain going a million miles an hour, this is a game changer. For me, it's those little pulses that are a consistent reminder in the evening that it's time for me to rest.”
★★★★★
LAUREN
“The band goes on, my phone goes away, the closest thing I get to a moment for me before the night shift starts all over again.”
★★★★★
MICHELLE
“Using it has become part of my evening ritual, and I genuinely look forward to that routine now.”
★★★★★
MEGAN
“I'm loving the band. I use it every night when I'm in bed reading my book, and I hide my phone in the kitchen at night.”
★★★★★
KATIE
“The Calming Band has been a game changer for unwinding at the end of a busy day. It quiets the racing thoughts and to-do lists that usually keep my mind busy at night. I'm so glad this exists.”
★★★★★
KAT
“I tend to have a busy mind at night, and using it before bed helps me feel more settled and ready for my evening routine. It's now something I naturally reach for as part of my wind-down.”
★★★★★
ABBY
“I purchased the Calming Band to support my evening routine, and it has not disappointed. Giving myself time to wind down has become such an important part of my evenings.”
★★★★★
DAWN
“After three nights, I'm loving it so far. I've been using it as part of my wind-down routine, reading and putting my phone away before bed, and I've noticed fewer wake-ups in my Oura ring data.”
★★★★★
ELIZA
“I'm loving the Calming Band so far. It has become part of my sleep routine, and I've found I'm falling asleep faster when I use it as part of my evening wind-down.”
★★★★★
EMMA
“I'm starting to use mine as my meditation ritual, a little moment of me time before client sessions to get into the right mindset.”
If nothing has worked, here's why
Most sleep solutions mask the symptoms. The Calming Band works with your body's own systems to support a calmer transition into rest.
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Targets SP6 acupoint, traditionally used
to support rest and relaxation |
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Provides a physical cue for your mind to focus on
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One-off purchase, no ongoing costs
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Drug-free, non-invasive support
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Hands-free wearable comfort
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Screen free
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$80
Bonus value
included
included
What's included
Start Your Evening Reset
Everything you need to create a simple, screen-free evening reset in one beautifully considered box.
Every Calming Band order includes:
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The Evening Reset eBook FreeA Gentle Guide to Better Sleep - 17 pages, delivered instantly
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Lunara Flow 3D Sleep Mask Free (worth $49)
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Free Australia-wide shippingon orders over $100
Customer Reviews
Overall rating: 5.0 / 5 from 14 reviews.
I purchased the Calming Band to support my evening routine, and it has not disappointed. Giving myself time to wind down and creating an environment that supports good sleep, I've noticed a positive improvement when using the calming band as part of my routine. Have shared with my sister too.
As a busy mum, I rarely make time for myself. Using the Calming Band for 20 minutes before bed feels like a small act of self-care that I genuinely enjoy.
I've tried meditation apps and sleep teas before. This feels different because it gives me a physical cue that the day is done and it's time to rest.
A lovely addition to my bedtime routine. The eye mask is fantastic too.
The adjustable intensity is great. I started on a low setting and quickly found a level that felt comfortable and soothing.
The best part for me isn't just the band itself. It's the ritual. Using it consistently has helped me create a much healthier wind-down routine.
Simple, calming and easy to use. I look forward to it every evening.
I bought this because I was tired of scrolling before bed. Now I put the band on, pick up a book and enjoy 20 minutes of calm before sleep.
Beautiful packaging, easy instructions and a genuinely calming experience. The included eye mask was a lovely bonus too.
As someone in perimenopause whose sleep has become less predictable, I really appreciate having a simple ritual that helps me switch gears at night.
The sensation is gentle and surprisingly relaxing. I usually wear it while reading and find myself looking forward to that quiet time each evening.
I love that it's screen-free. Putting the band on has become my cue to put my phone away and actually unwind before bed.
I was looking for something that didn't involve taking another supplement before bed. The Calming Band has become part of my nightly routine and helps me slow down after a busy day.
How To Use
A bedtime ritual, not another to-do
Three simple steps. No screens. No apps. Nothing to overthink.
Step One
Place on your inner ankle
Wrap the band comfortably around your inner ankle so it sits over the SP6 point.
Step Two
Choose your mode
Select a gentle mode and adjust the intensity to a level that feels comfortable.
Step Three
Let the day go
Read, journal or simply relax as your body settles into its nightly rhythm.
Shop With Confidence
30-Night Money-Back Guarantee
We stand behind the Calming Band completely. If it hasn't found its place in your evening ritual within 30 nights, we'll refund you in full.
FAQs
Questions?
We've got you.
Everything you need to know about fit, placement, use and returns. If you don't find what you're looking for, visit our full FAQ page.
Yes. The band is adjustable and includes an extension strap for added flexibility, comfortably fitting ankle sizes from approximately 18cm to 34cm.
If you're unsure about fit, the extension strap is included in the box and easy to attach.
Correct placement makes all the difference. Watch our short video guide below for a step-by-step demonstration of exactly where and how to place the Calming Band on your ankle.
For detailed placement instructions, refer to the User Guide included in your box.
Most users describe it as a gentle, rhythmic pulsing sensation at the ankle — soft and noticeable but not uncomfortable.
The intensity is fully adjustable across 8 modes, so you can find the level that suits your body. We recommend starting at a low setting and increasing gradually until the sensation feels smooth and soothing rather than strong. The goal is a gentle signal, not an intense one.
Each session runs for 20 minutes, after which the device automatically switches off.
We recommend using it once each evening as part of your screen-free wind-down routine, ideally at the same time each night. Consistency is what allows your body to build a familiar association between the band and winding down — which is where the real benefit comes from over time.
If you happen to fall asleep while wearing it, that's perfectly fine.
Everyone is different, and results depend on how consistently the band is used as part of a screen-free evening routine. Some users notice they feel calmer during their first few sessions. For others, the benefit builds gradually over one to two weeks as the body becomes familiar with the routine and the nightly cue.
We recommend using the band consistently for at least two weeks before assessing whether it's working for you.
The Calming Band charges via the included USB cable. A full charge takes approximately 2 hours and provides around 4.5 hours of use — roughly 13 to 14 sessions at 20 minutes each.
During charging the mode lights cycle, and when fully charged all 8 mode lights remain on. We recommend charging the device every couple of weeks with regular nightly use.
Your Calming Band comes with a 30-Night Money Back Guarantee. If it is not the right fit, you may return it within 30 days of delivery for a refund.
Further details can be found in our Returns Policy.
Visit our FAQs page for the full list.
Our Mission
To support women in reconnecting with their natural rhythm of rest and balance.
During busy seasons of life, sleep can begin to feel less predictable. And when your nights feel disrupted, it flows into everything.
Lunara Flow was created to offer a gentler way back.
Because when your nights feel more supported, your days begin to follow.
Read Our Story